Oxana Anisimova

Tailored support for Women
Nutrition and Wellness

Recharge your batteries, achieve optimal health, and restore vitality with bespoke nutritional plans and rituals for stress management

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Initial Consultation Package with a Nutritionist

My goal is to uncover the underlying causes of your symptoms, so that you can be empowered to achieve optimal health and wellbeing using preventative medicine. By addressing the root causes of your health concerns, I can help you achieve long-term wellness and vitality

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14-days personal meal plan

Get a bespoke 14-day meal plan that meets your specific needs, including breakfast, lunch, dinner, and snacks. Downloadable PDF includes recipes, shopping lists, pictures, and nutritional content for each meal.

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Resources

Natural remedies for families

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The ultimate breakfast

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Glowing skin nutrition

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Work with me

Follow-up Consultation

An extensive medical and health questionnaire so we can gain a full understanding of you and your symptoms
1 initial 75-minute consultation
An extensive personalised Nutrition and Lifestyle Plan to helping you achieve your health goals
At home functional testing recommendations to help you move forward with success and detect any potential causes of your issues
Personalised Meal Plans and Recipes
10% discount On appropriate and carefully selected supplements

150 £

BOOK A FREE CHAT

Initial Consultation Package

An extensive medical and health questionnaire so we can gain a full understanding of you and your symptoms
1 initial 75-minute consultation
An extensive personalised Nutrition and Lifestyle Plan to helping you achieve your health goals
At home functional testing recommendations to help you move forward with success and detect any potential causes of your issues
Personalised Meal Plans and Recipes
10% discount On appropriate and carefully selected supplements
Interpretation of functional medicine lab test results
2 x follow up consultations
Email support

290 £

BOOK A FREE CHAT

The Ultimate 3 months package

An extensive medical and health questionnaire so we can gain a full understanding of you and your symptoms
1 initial 75-minute consultation
An extensive personalised Nutrition and Lifestyle Plan to helping you achieve your health goals
At home functional testing recommendations to help you move forward with success and detect any potential causes of your issues
Personalised Meal Plans and Recipes
10% discount On appropriate and carefully selected supplements
Interpretation of functional medicine lab test results
5 x follow up consultations
Email support
Functional lab test included*

590 £

BOOK A FREE CHAT

An extensive medical and health questionnaire so we can gain a full understanding of you and your symptoms

1 initial 75-minute consultation

An extensive personalised Nutrition and Lifestyle Plan to helping you achieve your health goals

At home functional testing recommendations to help you move forward with success and detect any potential causes of your issues

Personalised Meal Plans and Recipes

10% discount
On appropriate and carefully selected supplements

Interpretation of functional medicine lab test results

30-minute follow-up sessions via Zoom. We will review your progress and incorporate the functional tests results into your plan

2 x follow up consultations

5 x follow up consultations

Email support

PRICE

150 £

290 £

590 £

BOOK A FREE CHAT

Reviews

I had the pleasure of working with Oksana recently. Her approach is refreshingly holistic, considering not just dietary habits but also lifestyle, preferences.
Throughout our sessions, I felt supported and empowered to make meaningful changes to my diet and lifestyle.

Thanks to Oksana’s guidance, I've not only seen improvements in my physical health but also experienced a positive shift in my mindset towards food and self-care.

Also, a huge thank you for your recipes!

Olha Radchenko

★★★★★

We took a family briefcase - two adults with problem skin and excess weight and a small child with constipation. Oksana carefully studied our stories to create a program for each family member. Helped with purchasing quality products and creating menus.
My daughter’s constipation went away within a week, everything returned to normal. My wife and I lost more than 5 kilograms in a month, my wife’s eczema went away, my skin was in a bad state, so recovery takes a little longer. But I feel much better and have no itching or irritation.

Stan Oboisevs

★★★★★

I attended Oxana's session on "Useful information for healthy everyday eating" sometime ago, and I loved it. Plus, I am still continuing to use some of her tips now.

Oxana is a true professional and has heaps of knowledge in nutriology. She also has a great approach to food that can help, relieve symptoms and heal, so a very holistic approach that I love. Oxana has a friendly, happy and empathetic personality, so it was pleasant to communicate with her. I would definitely recommend her anytime!!!

Nadezda Jennings

★★★★★

«My experience with Oxana as my nutritionist was truly life-changing. Not only is she incredibly approachable and easy to work with, but her ability to explain complex nutritional concepts in simple terms was a game-changer for me. Throughout our three months together, she made sure I understood how each recommendation affected my body, empowering me to take charge of my health.

What I particularly loved was Oxana's approach of making gradual, small changes to my nutrition plan every few weeks. It made the transition so much easier and less overwhelming. These gradual adjustments ensured that I could sustain the changes and see a positive impact on my well-being.

Thanks to Oxana's guidance and expertise, my persistent stomach issues have nearly vanished, and my energy levels have skyrocketed. Furthermore, Oxana's test recommendations helped me identify potential thyroid issues that might have gone unnoticed. I'm now taking proactive steps with my GP to address these concerns, and I'm grateful for the early detection.

In summary, I wholeheartedly recommend Oxana to anyone seeking a nutritionist. Her personalised approach, dedication, and ability to drive meaningful change have been nothing short of amazing. Working with her has been a fantastic journey towards better health and well-being».

Marianna

★★★★★

«I have always struggled with weight management. But the reason I turned to Oxana was not that. It was the struggles I started having with my cognitive abilities and memory. Forgetting names, searching for the right words, etc. became a part of regular life for me, and I didn't want to accept that. I asked Oxana if there was something I could do to stop and reverse this process. Oxana delivered, big time! She knew exactly the causes of my problems and built me a custom plan.

The beauty of that plan was that it was manageable. Small steps that gradually lead you to the results that you seek. There was no judgment, no pushing beyond what I was willing to try, and the results have exceeded my expectations. I will share one big outcome - I stopped drinking alcohol, something a drink-3-glasses -of-prosecco-a-night woman could not imagine being possible! Turns out, anything is possible with the right motivation. Thank you, Oxana!».

Olga

★★★★★

Sessions with Oxana were brilliant.

«She gave me so much valuable advice on my diet. Her two-week meal plan is excellent. Lots and lots of good recipes, which are very easy to prepare and delicious at the same time. My husband and my two very fussy kids enjoyed the new dishes too. It really helped improve my energy level, and as a bonus, I have I lost 3 kg! I followed all recommendations she provided, and the knowledge I have gained will guide me in the future. I didn't have any cravings. It was simply a matter of swapping my current diet with balanced and healthier meals which were easy to follow and fun to prepare.

I think it's really worth having a consultation with her, as even though I did lots of research about nutrition and my condition, I was still in doubt whether I was doing the right things. She put me on the right path and I now feel reassured and happy».

Dinara

★★★★★

Recipes

About me

Hello, I'm Oxana! I'm a Nutritional Therapist that helps new moms to achieve every health goal from wellness to fighting disease with bespoke nutrition programmes and lifestyle advises during this special time in your life.

As someone who has been in your shoes, building a career, being a busy mom, living in a permacrisis, I understand the challenges that come with maternity.

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